mark hysted

minimalist. owns three compost bins.

health

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  • i am a runner

    If I go running a couple of times a week am I a runner? I’ve started running again. It fell away to zero when we moved into our new house. I would run 5km once a week for a bit, then it would fade for a while then I’d come back to it. This has…

  • dry september – an early finish

    I did start my dry September experiment slightly early and that might justify an early finish, but to be honest that wouldn’t be telling all of the story.

  • dry september – an early start

    January has always seemed to be the worst month to stop drinking alcohol. Cold weather, short days and the excitement of Christmas a distant memory. We do dry September instead.

  • oh no, glasses

    It has finally happened. I didn’t quite get to 50 years old and I’m having to wear glasses for reading and screen work as my eyes have finally given in.